Yoga is the journey of the self, through the self, to the self.”

–The Bhagavad Gita

Mondays

Yin yoga class 18:30pm

Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind.

Studio Address:

11 Woodmansterne street, Woodmansterne village, Banstead,

Tuesday

Hatha yoga class 9:30am

Hatha yoga is movement with the breath. This flow class moves from postures in a steady, fluid flow. Suitable for all levels as modifications are always offered

Studio Address:

Essence health and beauty , 11 woodmansterne , Woodmansterne village , Surrey , SM7 3NW, United Kingdom

Sunday

Restorative yoga 14:30pm

A practice of deep relaxation and calming of the body and mind. Using props to hold the body in such a way to bring about comfort warmth and rest.

Studio Address:

Headley village hall, Church Lane , Surrey, KT18 6LE, United Kingdom

 Online Classes

Wednesdays 18:30pm

Restorative Yin practice

On line slower yoga class using props and yin and restorative poses to aid relaxation and releasing of tension and tightness both in body and mind

Copyright © 2018-2024 Pushti Yoga. All rights reserved.
Open chat
1
Hello, welcome to Pushti Yoga.
How may I help you? Press the Whatsapp Icon to start a chat :)