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The last day 10 of #sneakystrengthyoga and I literally just got in and jumped into this #evilmovesinyoga. Ustrasana. With a twist….Wow hello rectus femoris. This is much stronger than it looks and as for reaching your hands to your toes hello proprioception. I want to thank all the hosts for a stupendous challenge. I’ve enjoyed every single minute. Every single pose is going to be mastered and used in class. If I can walk tomorrow ?@jenni_rawlings @jenn_pilotti @francescacervero @yogadetour @lizette_pompa @samanthaliftsyouup @kathrynbruniyoung @trinaaltman @laurelbeversdorf @arianayoga you all rock!!!! ❤️❤️❤️

Yoga SM5 4HS | Yoga Belmont Surrey | Yoga Carshalton Surrey | Yoga Woodmansterne

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