“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
–Jason Crandell
Special Classes
5th May 18:30-19:45
A movement practice using the breath. Opening tight spaces and strengthening the body and mind
Studio Address:
RESTorative longer practice
3rd April at 6.30pm
Beautiful candlelit practice of completely letting go. You are supported by props to ensure maximum comfort whilst I hold the space. Restorative yoga releases tension and long held fear from within the body with delicious rest and restore yoga.
Studio Address:
Mondays
Yin yoga class 18:30pm
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind.
Studio Address:
Tuesday
Hatha yoga class 9:30am
Hatha yoga is movement with the breath. This flow class moves from postures in a steady, fluid flow. Suitable for all levels as modifications are always offered
Studio Address:
Thursday
Hatha yoga class 9:30am
Yan to Yin class 18:30
Kingswood Village hall, Tadworth, Surrey, Surrey, KT206EB, United Kingdom
Online Classes
Wednesdays 18:30pm
Restorative Yin practice
On line slower yoga class using props and yin and restorative poses to aid relaxation and releasing of tension and tightness both in body and mind
Weekly Class Schedule
Kingswood Village Hall
Thursday 9:30am-11am
KT20 6EB
Ember Yoga Studios
Sunday 14pm-15pm
TW12 1PD
Nuffield Gym Cheam
SM2 7BJ
Nuffield Gym Purley
Thursday 19:30pm-20:30pm
CR0 4RJ
abaYoga Studio
Essence health and beauty
Tuesday :
9:30 am Hatha Class
11:00am Beginners yoga
Namasté
