Classes
Please find below listing of classes I currently teach.
Weekly Class Schedule
Kingswood Village hall
KT20 6EB
Two weekly classes for differing levels of your practice. Whether you want to go back to basics or deepen your practise there is a class for you. All classes are focused on alignment and safe practise techniques, lengthening and strengthening your body and mind.
Montly restorative Yoga last Sunday of each month.
Tuesday 9:30am-11am all levels
Tuesday 11.30-12.30 Beginners
Vinyasa Flow & Restorative Yoga
Ember Yoga Studios
Hampton Hill
TW12 1PD
I teach three Sunday classes in beautiful Ember studios.
Warm Vinyasa flow for the student who prefers a dynamic, strong flow. including inversions and arm balances. A challenging class to set you up for the week ahead.
A hugely popular Restorative class which is a deeply nourishing and relaxing practice. We allow ourselves to just let go and be, weaving gentle yin postures and restorative poses using bolsters and props into the class. This class is taught in candlelight and is super soothing for the week ahead.
Sunday 11:30am-12.30pm Vinyasa
Sunday 12.45-11.45 Hatha Yoga
Sunday 14.00-15.00 Restorative
Heated vinyasa flow level 2
Restorative and gentle yin postures in beautiful candlelight.
Beginners Yoga:
Thursday 19:00am-20.00pm
Vinyasa Flow:
Thursday 09:30am-10.30pm
Restorative Yoga:
Saturday 17.00-18.00
Sunday 17.00-18.00
Restorative and gentle yin postures in beautiful candlelight.
Nuffield Gym Cheam
Gym Members
Nuffield Gym Purley
Gym Members
Kingswood Village Hall
Thursday 9:30am-11am
KT20 6EB
Ember Yoga Studios
Sunday 14pm-15pm
TW12 1PD
Nuffield Gym Cheam
SM2 7BJ
Nuffield Gym Purley
CR0 4RJ
abaYoga Studio
Namasté
