Unique Featured classes coming up
Happy New Year
On-Line Classes:
Schedule
MONDAY 7:30am Meditation class
TUESDAY 9:30am Alignment based Hatha yoga
WEDNESDAY 8:00am Somatic class
WEDNESDAY 6:30pm Yin yoga class
THURSDAY 9:30am Hatha yoga class
FRIDAY 9:00am Stretch and flex
1:1 Available on request
You will receive your Zoom Access code in a downloadable pdf file
Debi Henderson
I have practised yoga for most of my adult life and I became much more in love with yoga and all its deep history after a trip to India which spiritually enhanced my practice, leading me into teacher training with world renowned teacher Simon low at The Yoga Academy. I have just competed an advanced 80 hour Yin teacher training with Norman Blair. I continue to learn and enhance my teachings with renowned anatomists and movement teachers.
Every class is adapted to your ability and will challenge your body and mind. My classes have an emphasis on safe alignment, with a deep understanding of anatomy and how the body moves. weaving strength, flexibility and a deep rooting on the true essence of yoga into every class
I teach hatha vinyasa flow, yin and restorative classes. On line or at various studios around west and south london.
Good morning beautiful
Good morning beautiful, breathtaking Basunti. Our last day but I’m returning home recharged and full of love #yogablessed #yogaheals #yogaretreat #allgoodthingscometoanend ?

Good morning beautiful
Good morning beautiful, breathtaking Basunti. Our last day but I’m returning home recharged and full of love #yogablessed #yogaheals #yogaretreat #allgoodthingscometoanend ?