“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
Yoga Classes
New class in Spook Hill, North Holmwood, Dorking RH5 4JP
2 New classes every Wednesday evening for a limited time.
New class in Albury village hall on Monday mornings
the first class is free on the 11th September at 10.30-11.30am Directions
A mellow movement Yoga practice that will challenge you with safe alignment in dynamic and static poses. Increases flexibility and strength in a class suitable for beginners and refiners of Yoga.
New Thursday evening
6-7pm at Denbies vineyard. Yin Yang yoga. A fusion of moving Yang poses into a stiller quieter practice of Yin. Come and join me in this beautiful space. To move, breath and nourish body and mind 🙏
New Class
The 26th November is 4-6pm at Headley village hall. Church lane. KT18 6LE.
Both sessions are £30. **Headley hall** is £50 for 2 people booking. Why not bring a friend! An ideal Christmas gift to yourself or a loved one.
Studio Schedule
Monday
Slow Yoga flow 10:30am @Albury Village Hall
Yin yoga 18:30 @essence Banstead
Tuesday
Hatha yoga 10:00am @Essence